Russell Simmons explains how through practice of Transcendental Meditation http://www.tm.org everyone can easily grow in happiness. Russell Simmons (Def Jam) was one of the founders of the hip- hop movement and is now an entrepreneur who helps young people realize their dreams. Russell is the CEO of Rush Communications.
Russell: “We’re all here to be happy that’s what we’re here for, Transcendental Meditation promotes happiness. The more you can see what’s going on, you wake up one morning and you can decide the world is really good and sweet and you’re really happy and you’re moving around the world and you’re optimistic. And you wake up another day and you’re upset frustrated and the world is bad. You know, that creates a cycle of bad…. Meditation brings you close to your power.”
“Transcendental Meditation is different it teaches a young person or any person to be still,” says Russell.
Transcendental Meditation is a simple technique that naturally develops the creative genius of the individual. Now millions of people around the world have learned this effortless technique and are enjoying it in their daily lives.
HealThy Self 1~*~9 