purchase the complete 45 min. meditation mp3 below.
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These Alpha Brainwave Meditations consists of a combination of alpha isochronic pulses, nature sounds, ambient music, sacred “OM”, chants, and a wide variety of instruments from the flute to sacred Tibetan bowls. Brainwave entrainment or “brainwave synchronization”, is a new yet ancient science that causes brainwave frequencies to fall into step with a periodic stimulus having a frequency corresponding to the intended brain-state. It is based upon the “frequency following” response which is the human brain’s tendency to change its dominant EEG frequency towards the frequency of a dominant external stimulus. Such a stimulus is often aural (audio), in this case isochronic tones. In ancient times, drumming, chanting, etc., was used to produce profound trance states of consciousness.